I have sad news.
My dear friend, Sara, is moving away on Saturday.
She’s moving to Denver.
Ok, so it’s not actually sad. It’s pretty cool. And I get to visit her this winter!
Selfishly, though, I’ll miss her.
Although, she did give me her beans.
Nope, that’s not a euphemism for anything. When one is preparing to move cross-country, it’s generally wise to unload the heavy, non-essentials from the load. Ergo, I inherited the beans.
I guess I…inherited the wind…? (womp womp)
Anyway, since she gave me a few cans of kidney beans and I’m not a fan of chili (there was a food poisoning incident- I don’t want to talk about it), I needed to think up something clever to do with them.
And then I remembered Emily’s vegan black bean burgers. That would work with kidney beans, too, right?
Why yes, yes it would.
You may notice that I jazzed these burgers up a little bit. Plus, I noticed that kidney beans have a much softer consistency than black beans, so I added some extra bulk and handled them with a bit more care.
Spicy Kidney Bean Burgers
Adapted from Daily Garnish
1 22 oz can red kidney beans
1/4 c old fashioned oats, raw
1 carrot, grated
1/2 medium onion, grated
1/2 t garlic salt
1/4 t cumin
1/4 t cinnamon
1 t garlic chili paste (find it in the ethnic foods aisle, or use any chili sauce)
1 t olive oil
up to 1/4 cup breadcrumbs
1. Preheat oven to 320°.
2. Place oats in a food processor and pulse until coarsely chopped.
3. Drain beans, add 3/4 of the can to the oats. Add carrots, onion, oil, spices and chili paste and pulse to combine.
4. The mixture will most likely look pretty loose, so slowly add in breadcrumbs until it thickens up (it will still be loose, but not runny). Add the remaining beans and pulse once or twice to break them up slightly.
5. Grease a baking sheet and form mixture into 6 patties. They will be sticky, just form them as best you can.
6. Bake for about 20 minutes and flip. Bake for another 10-15 minutes until they are slightly crispy on the outside.
7. These can be grilled for 3-4 minutes per side to add extra flavor, but watch carefully as they will burn!
You could easily adapt these for your non-spicy-loving friends. Although, I wouldn’t suggest it.
Garlic chili paste is the stuff of dreams.
These are not the firmest burgers, but they’re really good.
I think I did my inheritance proud.